Getting Help for Hammertoes

Hammertoe is a foot deformity that can be caused by trauma, foot structure, certain disease processes, or the shoes that you wear. Do you think that you may be suffering from hammertoe in Chicago? If so, then continue reading to learn about getting help for this painful condition. hammertoe  - pain

Recognize the Symptoms

Hammertoe is characterized by an abnormal bend that affects the joints of one of more toes. Also, it can be painful or difficult to move the toe, and some people develop calluses or corns where the toe rubs against their shoe. Initially, the affected toe may maintain its flexibility. Over time, however, the toe’s tendons can contract and cause a permanent bend.

Visit Your Podiatrist

If you suspect that your foot health is affected by hammertoe, or if you’re experiencing trouble walking or persistent foot pain, then schedule an appointment with a podiatrist. These foot doctors can examine your foot to diagnose this condition.

Undergo Hammertoe Treatment

If your podiatrist diagnoses you with hammertoe, then he may advise you to make different choices when it comes to your footwear. For example, high-heeled shoes can increase your risk for hammertoe and aggravate your condition. Comfortable and roomy shoes, on the other hand, can take pressure away from the affected toe. Also, the use of orthotic inserts may be prescribed to help reposition the toe and provide you with relief from your symptoms, and exercises that can strengthen your toes and increase their flexibility may also be recommended. If conservative methods like these fail to provide you with relief, then your podiatrist may recommend surgery to release the contracted tendon.

Take Preventive Measures

To help prevent hammertoe in the future, there are a few preventive steps that you can take. Opt for shoes that have plenty of room in the toe box, and choose shoes that have low heels. Also, shoes that have laces and can be adjusted may allow you to provide your toes with more space inside your shoes. Finally, purchase new shoes at the end of the day to help ensure a proper fit.