Can Hygiene Help You Prevent an Ingrown Toenail?

An ingrown toenail is a common—and painful—complaint that sends many people to see a podiatrist. Although treatments for ingrown toenails are more advanced than ever before, preventing them is even better. Fortunately, some simple hygiene strategies can significantly reduce the risk of an ingrown toenail. Keep ingrown toenails in Chicago at bay with these hygiene tips. ingrown - toenail

Practice Smart Nail Trimming

Long toenails are more vulnerable to becoming ingrown, so keep yours neatly trimmed. Avoid cutting them in a curve but rather cut straight across. When your nails are curved on the edges, they can easily press into the skin as they grow out. Cutting your nail in a straight line encourages it to grow straight upwards, so that an ingrown toenail doesn’t develop.

Wash Your Feet Daily

Clean feet are the foundation of good foot health. Wash your feet carefully once per day, and wash the area in between your toes and the soles of your feet especially carefully. Keeping your feet clean can reduce the risk of skin problems that can encourage ingrown toenails to develop. If you get an ingrown toenail, maintaining this cleaning regime can help to reduce the risk of complications, like an infection. As an added benefit, washing your feet daily cuts your chances of developing other foot health issues, such as fungal infections on your skin and nails. Be sure the socks you wear each day are clean and that you wash every pair of socks after wearing them.

Inspect Your Feet

It is easy for problems like an ingrown toenail to develop on your feet without drawing your attention until it has progressed and become severe. You can catch ingrown toenails in their early stages so you can see your podiatrist for treatment before they advance and become painful by inspecting your feet regularly. Check your feet while you’re washing them each day and any time you experience foot pain.